1 cup fat free cottage cheese 
1/2 (8 ounce) package cream cheese, softened.
1 package/1 oz. dry ranch seasoning mix.
8 mini whole wheat pitas. 
1 cup shredded cheddar cheese
 4 cup fresh vegetables(carrots, brocoli,cauliflower,red & yelloe
bell pepper, zucchini).

Combine cottage cheese, cream cheese and ranch seasoning mix in a
food processor or blender. Puree untill well combined and smooth,
spread over pitas.

top with shredded cheese and veggies. Cut each pita in quarters.